"There is nothing stronger than a man who has rebuilt himself" ~ Spartan Warrior
Why You Should
Listen to ME...
Built it. Lived It.
My name is Anthony Healy.
I'm a 55-year-old Personal Trainer, Sports Performance Nutritionist (IOPN) and Author.
And this summer marked over a decade of my being fit, lean, and strong...
I'm a 55-year-old Personal Trainer, Sports Performance Nutritionist (IOPN) and Author.
And this summer marked over a decade of my being fit, lean, and strong...
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But in my 30s and 40s, it was a very different story.
The Dad-Bod. No Drive. Always Tired.
The Dad-Bod. No Drive. Always Tired.
My mother's passing at the age of 43, was a catalyst for change and transformation.
I became a Personal Trainer and made it my mission to uncover the secrets of health and fitness for men over 40.
After 12 years in the trenches, deep study and 6 years of research, I then wrote and published:
The Midlife Alpha: Re-Engineering Men's Health Over 40.
GET IN TOUCH
ASK US ANYTHING
Whether you’re struggling with weight loss, muscle building, or navigating the challenges unique to midlife, I'm here to provide customised training and nutrition guidance.
Benefit from my personal journey, extensive coaching experience, and commitment to staying at the forefront of fitness knowledge. Reach out now and take the first step towards achieving your fitness goals.
Contact information
Email Address
anthony@themidlifealpha.com
anthony@themidlifealpha.com